10 Non-Perishable Cold Foods for Long Hikes and Camping Trips

When embarking on a long hike or camping trip, one of the most important considerations is what food to bring along. The ideal food for such trips should be non-perishable, require minimal preparation, and be able to be eaten cold. This is because you may not always have access to a heat source for cooking, and carrying perishable food can be risky due to the lack of refrigeration. Here, we have compiled a list of 10 non-perishable cold foods that are perfect for your next outdoor adventure.

1. Trail Mix

Trail mix is a classic hiking food for a reason. It’s lightweight, non-perishable, and packed with energy-boosting nutrients. You can buy pre-made trail mix or make your own with your favorite nuts, seeds, dried fruit, and chocolate or other sweets.

2. Jerky

Jerky is a great source of protein and it’s lightweight and non-perishable, making it perfect for hiking and camping. There are many types of jerky to choose from, including beef, turkey, and even vegan options made from plant-based proteins.

3. Tuna Packets

Tuna packets are a great source of protein and omega-3 fatty acids. They’re also lightweight and don’t require refrigeration, making them a great option for long hikes and camping trips.

4. Cheese

Hard cheeses like cheddar or gouda are non-perishable and can be eaten cold. They’re also a good source of protein and calcium. Just make sure to store them in a cool, dry place in your backpack.

5. Crackers

Crackers are a good source of carbohydrates and can be paired with cheese or tuna for a satisfying meal. Opt for whole grain crackers for added fiber and nutrients.

6. Nut Butter

Nut butters like peanut or almond butter are a great source of protein and healthy fats. They’re also non-perishable and can be eaten on their own or spread on crackers or bread.

7. Dried Fruit

Dried fruit is a sweet and nutritious snack that’s high in fiber and various vitamins and minerals. It’s also lightweight and non-perishable, making it perfect for hiking and camping.

8. Granola Bars

Granola bars are a convenient and nutritious snack option. They’re lightweight, non-perishable, and come in a variety of flavors. Look for bars with a high protein and fiber content to keep you feeling full longer.

9. Canned Beans

Canned beans are a good source of protein and fiber. They can be eaten cold straight from the can, or you can rinse them and add them to a salad or wrap.

10. Dark Chocolate

Dark chocolate is a delicious and indulgent treat that’s also packed with antioxidants. It’s non-perishable and can provide a quick energy boost during a long hike or camping trip.

Remember, the key to a successful hiking or camping trip is preparation. By packing these non-perishable cold foods, you can ensure that you have nutritious and satisfying meals and snacks to fuel your outdoor adventures.